The second half of lifeIf you have already read about me you will know that I am in the second half of my life. I am happy to say that I am a post-menopausal woman who is learning that a new approach is needed to the mature years, where we can tap into the wisdom we have stored from our experiences and learned from our teachers (wherever we find them).
I am interested in working with others who are willing to explore what this means for them and wanting to experience this next period in a way that realises our potential as energetic and creative beings. I work with individuals or small groups using a mindful approach to share learning and growth in a way that supports your journey into older age. |
Healthy AgeingI believe that we have more choices than were previously available to our parents and that we can apply new understanding about how our emotions affect our bodies and what helps us to age healthily.
My approach is based on the ideas of teachers such as Deepak Chopra and modern understanding of biological ageing. Giving consideration to the many different areas of your life which contribute to how you are today, I look at you as a complete individual, rather than a collection of symptoms. I aim to support you in developing your understanding of how to be in the best health and to encourage you to welcome each new aspect of your life as it changes, realising your potential for looking forward and moving on. |